Taijiwuxigong self healing exercises

This qigong system is a way of taking control of your own health.

• realign your body so that your mind is not always working at  it.
• clear the blocks and open the joints to allow free movement of fluids.
• change the physical and mental patterning that keeps you where you are.
• Sensing and listening from inside to out.

During  every stage,  the energy system and its pathways are opening  and clearing.

When the overriding physical and energetic noise has subsided somewhat, then the mind can start its training.